The content of the Amazing Garlic for Body Health

The content of the Amazing Garlic for Body Health - Nutrition and Efficacy White onions. Phosphorus is a mineral most in garlic. For the body, phosphorus classified as macro minerals needed most. Fosfor is a constituent of bone into the framework of the human body.

Phosphorus is also needed for energy metabolism. Without this element will not be the energy needed for human survival. 

Phosphorus deficiency will cause a limp because of lack of supply of energy, did not last normal bone mineralization and nutrient uptake inhibited.

Rich non-nutritional compounds (phytochemicals)

The most prominent compounds of garlic actually non-nutritional compounds (phytochemicals) that it contains. There are hundreds of non-nutritional component (phytochemical) contained in garlic. 

Each is a sulfur compound that becomes the primary phytochemicals in garlic. If we cut the garlic will be the aroma of sulfur which indicates allii pretty much on garlic

Allii will quickly turn into allicin and then broke into a wide variety of sulfur compounds derivatives. Sulfur compounds in garlic nature unstable and rapidly converted to compound derivatives.

In modern medicine, garlic remained in use until now. With the development of the discovery of potent compounds in garlic, experts can finally conclude that the merit of each compound (phytochemical) contained in garlic have a different role.

Lowering Blood Pressure

Garlic is widely known as a blood pressure-lowering drugs for patients with hypertension. In modern times such as now, people with hypertension do not have to bother anymore to prepare garlic herb they consume, because many forms of garlic medication on the market. 

We can choose a drug of garlic in the store in the form of pills, capsules, soft capsules, (soft capsules), or oil garlic (garlic oil).

Overcoming Atherosclerosis Coronary Heart and Stroke Avoiding

For those of you who suffer from atherosclerosis (thickening and hardening of the arteries due to plaque), garlic can cope with this degenerative disease completely. 

There are hundreds of studies have been published stating that garlic has the great ability in lowering cholesterol levels in the blood.

Based on the research results the experts concluded that ajoene compound, allicin, and diallyl disulfide in garlic can lower total cholesterol and bad cholesterol that causes atherosclerosis.

Garlic also contains diallyl trisulfide compounds that keep the transplanted heart from damage caused by free radicals. 

With these capabilities, no doubt when the garlic is able to treat atherosclerosis, coronary heart disease and to avoid the occurrence of stroke.

Antiseptics and antibiotics

In ancient times, people used garlic to heal wounds and prevent infection.

After the discovery of conventional antibiotics such as penicillin, garlic was used as an antibiotic. In fact, his ability as an antibiotic juxtaposed with modern antibiotics, because garlic has antibacterial and antiviral capabilities.

Inhibits HIV Infection in AIDS

A study conducted by research agency of AIDS in the United states that garlic could paralyze Cryptosporidia bacteria. Moreover, it also inhibits pneumonitis infeasible that cause secondary disease in patients with AIDS.

In another study, also mentioned that garlic is able to inhibit human cytomegalovirus, which is known as HIV causes AIDS.


Initially, the experts stated that compounds containing sulfur (sulfur) are referred to as controlling cancer. This is associated with a number of studies have shown the ability of sulfur amino acids in garlic to suppress cancer.

Apparently owned controlling cancer garlic is not limited to the sulfur amino acids alone. Garlic also contains selenium (Se), which is based on laboratory test known as an inhibitor of cancer cell growth.

In the latest study concluded that control cancer by garlic occurs because of the protective compounds in normal cells against dimethylbenzene anthracene (DMDA). These are what spur metabolism of normal cells to become abnormal.


Based on laboratory test known that garlic evident able to block the virus that causes bird flu (Ortohomitovinflueza) which would be known as the H5N1 virus. Other expectations are also given garlic bulbs to control dengue fever.

Laboratory tests prove that garlic extract is able to control the development of the mosquito Aedes aegypti and Culex Para sus. Both organisms have been a factor or carrier Vitus in dengue fever.

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