Health Benefits of Kaffir Lime

Health Benefits of Kaffir Lime - Kaffir lime is a fruit that is often used for cooking, making cakes or made sweets. the benefits of kaffir lime are often overlooked, yet kind of citron fruit is beneficial for health as well as lemon and lime. 

The content of the benefits of kaffir lime, among others on the leaf tannin 1.8%, steroid triterpenoids, and essential oils 1-1.5% v /. while the rind contains saponins, tannins 1%, steroid triterpenoids, and essential oils citrate 2-2.5% v / b.

There are so many properties that can be utilized from kaffir lime is like to care for the face, it could be to cope with influenza, cough, overcome fatigue, hair perfume and able to cope with scaly or flaky skin. 

Kaffir Lime leaves useful to be used as a stimulant or a refresher, Kaffir lime leaves can be used to overcome the body fatigue, weakness after heavy work. 

Rind smelled very distinctive and aromatic efficacious as a stimulant, although it feels a bit salty, chelates and slightly bitter.

Here is an example of the benefits of kaffir  lime to health

Heal Influenza
Cut the kaffir lime that contains lots of water, then wring it out, the juice brewed using 60 ccs of hot water, then drink while warm.

Overcome Fatigue
Provide 2 handfuls of fresh kaffir lime leaves, then boiled using 3 liters of water to a boil, let it roughly about 10 minutes. Then pour the mixture into a bucket of warm water and use for bathing.

Overcome Cough
Provide fresh kaffir lime and cook 1-2 pieces, then squeeze the juice, add 1 tablespoon of honey to taste better, if nothing can be replaced with palm sugar to taste. and drink every morning and afternoon to recover.

Overcome scaly or flaky skin
Prepare the  kaffir lime and cut into 2-4 parts, after the first wash the affected skin and pieces of kaffir lime was rubbed on the skin is scaly or flaky.

Hair loss
Providing 3-4 kaffir lime fruits that contain lots of water and cut into 2 pieces, then rub the lemon slices in the head until the water gets to the root of the hair evenly, then wet hair and proceed with shampooing.

Soften and treat facial skin
If you have a problem on the face like the face dull, or black stains, kaffir lime can be used as an alternative to eliminating it, the way he cut kaffir limestone are concentrated in a few pieces, then rub on the face that has been cleaned up in advance of each before sleep, or can also use a cotton to provide a mask of lemon, let stand 10-15 minutes, then rinse with warm water.

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